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This article was originally published on CBD Seniors. To view the original article, click here. Does it seem like it is harder and harder to sleep as you get older? Your insomnia is not in your mind.
Mar 13, 2020 … One study showed taking less than 160 mg of CBD oil may actually promote wakefulness. While higher doses can promote sleep, the FDA has …
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It can be hard to pin down what exactly is keeping you up, but you need to try and find ways to get to bed in a healthy way.
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According to SleepFoundation.org, “approximately a quarter of the adult population have sleeping problems and an estimated 6 …
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Sleep scores improved in 66 percent of the participants, which indicated less trouble sleeping. The results suggest that CBD decreased sleep difficulties in many of …
Research into CBD is ongoing, but studies show that it may have beneficial health effects. early results are promising for anxiety, pain, and even sleep. But …
Aug 1, 2019 … Other research tells us that CBD affects the sleep cycle. Research from 2014 Trusted Source looked at four patients with Parkinson's disease. It …