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CBD oil dosages are hard to calculate, especially when it's your first time. The reason being, the Food and Drug Administration (FDA) hasn't established formal nutritional guidelines or health benefits for CBD products. There is no Recommended Daily Intake (RDI) for CBD oil yet.
Before trying CBD, be sure to talk to your doctor about an appropriate dosage and any potential risks. If your doctor tells you how much to use, stick to their It might be wise to keep track of how much CBD you're taking and whether your symptoms are getting better. Write it down on paper or in a notes app…
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